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| Date | 06 Nov 2005 |
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| Stylist |
Master Zhang Lian En.
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| Price | £0.99 |
The 'canon pounding' form of Chen tai chi is perhaps the most famous pattern from this style. Stamping and hammering through the set, Master Zhang shows how power is generated by dropping his weight into the ground and channeling the reverberating energy back out into his dan tian.